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Weight gain/loss mechanics are a bit simplified, but loosely grounded in reality. There are several nutritional elements in food, and each of these nutritional elements has a numerical value that can affect weight gain- too much of carbs or lipids and you get 2x or 3x multipliers to weight gain; and caloric intake goes between -2200 and 3700.Hunger doesn’t equal weight. The short answer is eat every tub of melted ice cream/butter you come across until you see a double arrow next to your weight, then eat salads and anti depressants until it drops to a single arrow, then more ice cream/butter. The weight gain/loss system has four states.Cans base about 300 calories or more if you are lucky, so you'll need 4-5 cans a day to not lose weight. Bread you can eat 2 loaves a day. If youre eating fresh salad, you'l need 4 cabbage 1 brocolli and a potato for 505 calories if all ingredients were fresh. You'll need 2 of these not to lose weight, but 4 or more to gain weight.For reference you need to take in over 2000 calories a day to start gaining weight...and cabbages have like 20 calories each. You can absolutely lose weight stuffing your face with veggies. pinadia • 6 mo. ago. Eat towards the evening as you don't burn much calories while sleeping. jawathewan • 6 mo. ago.Zombies decay in 6 months? Character is 12 days old, a zombie has decayed to bones and another to dust. A Screenshot of Project Zomboid. By: Falmingkitter. Naw. This character is 12 days old. These 2 zombies I've killed, and I know I killed them because I stripped their items to the ground, have decayed; one to bones and one to mere ash.Losing weight is harder than gaining it. What I did was eat 100% low-calorie foods. Foods like the stuff you grow, preferably stir-fry. It doesn't help if you starve yourself, so you can continue business as usual if you like. You can look up low calorie foods on the wiki, but in my experience, you can eat 100% stuff you grow.The common killer for plenty people in Zomboid for year long games is eventually losing weight too much and becoming emaciated, which is why the high hunger perk is actually more beneficial than detrimental in the very long game. The way weight is calculated is that you have a 2kcal threshold per day.It's just most obvious when you sleep because sleep hits a time acceleration scale that the player can't manually activate- Hours pass in seconds, and so there is 6-12 hours of weight change condensed into those few seconds. And it's -2200->+3700 for the min/max of calories. #3.Eat two sticks of butter, you’re probably without any calories so you can’t gain weight, but once you eat two sticks of butter you will start gaining weight asap, then just keep eating bolognese or dog food to keep your calories high this keep gaining massive weight. Not-a-babygoat • 9 mo. ago. And also optionally, run. If you have chosen underweight/very underweight, if you have an ample amount of perishables, try cooking, and eat them half or just as the hunger moodle goes full to bursting. Either way you can balance your weight if you run, and eat moderately, just like in real life. 4.Gain a couple of pounds and not have to worry about it. Instead of needing to eat 20-30 cabbages a day to achieve the same result. I'll look into stews though. Maybe with a heavy meat content as well. Usually when I REALLY need to gain weight I'll pop one or two cans of oats or entire thing of peanut butter. That usually does the trick.Can't Gain Weight in Multiplayer. Playing on a modded dedicated server, inhaling at least 100-200kg of fresh fish every day, but cannot gain weight. This is despite having the double upward chevrons and that I'm pretty diligent about keeping the well fed / stuffed / bursting moodles up as much as possible. I've read the other threads on this ...stay hungry. Eat just enough that you get out of the "very hungy" moodle -because that is where your character starts to get debuffs-. Hungry and peckish won't hurt you at all. Maintain this long enough and you will eventually start to loose weight. Also, as others said; don't eat junk and stay active.character weight locked at 95 since starting with overweight. ~1.5 months survived. eating mostly fruit/veg, some caught fish, just cabbage for the past bit. exercising (burpees to ~half regularity) downwards arrow next to weight every time I check. not an admin character. other players not having issues. playing on a self hosted dedicated ...Aedi Jan 6, 2022 @ 2:28am. Can't seem to gain fitness XP. my current character has a 9 in fitness and i'm trying to level that to 10, but no matter what i do I can't seem to gain any XP at all. I have a 9 fitness and 0 XP. I've done situps, i've done burpees in case situps were glitched, i've ran around, walking, sneaking, combat, & sprinting.Eating only vegetables is a good way to satiate while staying in a caloric deficit, and vegetables are almost entirely carbs. Get the Minimal Display Bars mod which has a separate meter for your hunger, and for your caloric intake. Different kinds of food have different hunger vs. calories and if your "small thing" is something high in calories ... So turns out Project Zomboid has weight gain as well as overweight and obese traits that are tied to the system. Unfortunately the character’s appearance doesn’t change with their weight but the game has workshop support so a mod for it could be possible…Jan 8, 2018 · HaloCOws Jan 8, 2018 @ 12:50pm. If you have nutrition activated, fat/underweight traits can translate into free positive points for charcter creation with a little effort. The underweight trait can be lost if your characters weight reaches above 75. The oveweight trait can be lost if you drop under 85. Eat more or less until you are within the ... A player with this attribute will not gain any fitness experience beyond level 6, whereas having the emaciated, obese or very underweight trait, they will lose the ability to gain fitness experience altogether, regardless of the current level. Experience will return to normal upon losing/gaining some weight, i.e. removing the trait.On 3/16/2016 at 5:49 PM, EnigmaGrey said: You need to eat beyond a surplus of 1500 calories to gain weight. If your calorie deficiet is geater than -1500 you'll continually lose weight. This means you must eat high calorie foods rather than filling foods to maintain or increase your weight. This also means the caloric value of food items ...Players need to make sure that they eat a whole variety of foods to keep fit, or one of these traits is inevitable. If your weight drops below 35 kilos, you will start …I could eat for example a pack of chips a day andThe ideal way to lose weight is to eat as With an ever-increasing number of studies finding a direct connection between sleep deprivation and weight gain, it's difficult to deny the cause-and-effect relationship. Advertisement With an ever-increasing number of studies finding a d...I wouldn't worry about weight loss til about 70 kilos, but if your desperate to gain weight, take a fishing trip to a secluded area with an axe, cooking pot for water and some nails … So, I'm having a terrible time managing my characte How to gain weight in the late game? : r/projectzomboid by Androman777 How to gain weight in the late game? I am now farming and have a lot of vegetables, mostly … Eat two sticks of butter, you’re probably with

Quick Note #3: You can gain and lose traits throughout your Project Zomboid journey. If you choose Overweight initially but then exercise and starve yourself for the first month of the apocalypse, you’ll lose enough weight and drop the Overweight trait.And also optionally, run. If you have chosen underweight/very underweight, if you have an ample amount of perishables, try cooking, and eat them half or just as the hunger moodle goes full to bursting. Either way you can balance your weight if you run, and eat moderately, just like in real life. 4. The game is very similar to reality, if you know how to lose weight in reality, you know how to lose weight in Project Zomboid. LilFlamer • 3 yr. ago. Cut out the ice cream and fatty meats eat veggies and fruits, fry the veggies in a pan or soup em up put the fruits in a bowl. Go for runs, seriously exercise helps.Anorexia is an eating disorder where someone worries about gaining weight and takes extreme measures to lose or avoid weight gain. It can be life-threatening if left untreated. The most common age for anorexia nervosa to begin is 15-19 year...It does not matter if you purely place vegetables as other ingredients, you will gain weight. Because of the meat/fish. You would need to chop down wood for about 3 hours per day at the minimum fight 6. hours and excersize an hour to just stay on your weight with 45 points of meat intake per day.

75 - 85 is the normal values, less than 75 and you became underweight, you have less strength and are more likely to be injuried. Same goes for 85+, you are overweight and you have a malus in stamina (fitness) and you run slower. Both can be fixed ingame during your playthrough and you can also choose a trait to start with another weight.This new weight system takes time. Just keep eatong veg and fruits for few weeks and it will go down. Try to be peckosh all the time ( eat half or 1/4) i went down from 90 to 80 in about two weeks. Avoid …Leveling Strength. You’ll gain Strength passively by doing the following: Carrying >50% weight capacity and running. Hitting Zombies or trees with melee attacks. For more gains you can perform Strength exercises: Exercise. XP ……

Reader Q&A - also see RECOMMENDED ARTICLES & FAQs. Here is a video that shows how much time and e. Possible cause: Character creation. To play Project Zomboid, a character needs to be created. The .